Round scad

The round scad (Decapterus punctatus), locally known as Galunggong babae or layang, is a highly sustainable marine fish widely celebrated for its rich, savory flavor and dense white meat. As a budget-friendly seafood staple, this nutrient-dense fish is packed with essential omega-3 fatty acids, high-quality protein, and vital vitamins. Featuring a slender, cylindrical body and bright silver scales, round scad is exceptionally versatile—making it ideal for deep-frying until crispy, charcoal grilling, steaming, or simmering in sour soups like sinigang and traditional Asian fish stews.