Short body mackerel

The short body mackerel (Rastrelliger brachysoma), Hasa-hasa,locally known as Hasa-hasa or shortbodied mackerel, is an affordable and highly popular marine fish across Southeast Asian markets. Renowned for its distinctly compact, deep shape and rich, savory flavor, this nutrient-dense seafood staple is packed with essential omega-3 fatty acids, high-quality protein, and vital minerals. Celebrated for its tender, moist meat, short body mackerel is extremely versatile—perfect for deep-frying until crispy, pan-searing, steaming with ginger and herbs, or simmering in sour soups like sinigang and traditional coconut curries.