Skipjack tuna

The skipjack tuna (Katsuwonus pelamis), locally known as gulyasan, tambakol, or oceanic bonito, is a fast-swimming pelagic fish that forms the backbone of the global canned seafood industry. Celebrated as a highly sustainable and budget-friendly seafood choice, this nutrient-dense species is packed with lean protein, essential omega-3 fatty acids, and vital minerals like selenium and vitamin B12. Instantly recognizable by the distinct dark horizontal stripes running across its silver belly, skipjack tuna offers a robust, savory flavor profile—making it ideal for canned salads, sandwiches, charcoal grilling, or simmering in traditional Asian fish broths like Sinaing na Tambakol.